PO Box 415, Petersburg, AK 99833, USA

Member Program

Since 2017

©2019 by Working Against Violence for Everyone- W.A.V.E. 

Fun ways to Strength Train

August 13, 2019






 For those of us to busy to hit the gym this week. You can still do a few mini work-outs to give your brain a boost to finish out the week. I love that these are anytime you feel like it work-outs. Blast your favorite music and have fun, dance to one song workout the next. Exercising should be fun and it can be put your spin on it. It's hard to stay consistent when you dread the healthy activities on your to-do list. It's hard to eat healthy when all you envision is kale and tomatoes. Health includes happiness. Do what works for you and make it fun.

Please reload

Our Recent Posts

October is Domestic Violence Awareness Month the theme for this year is 1 Thing. The idea is that everyone can do 1 thing and Awareness + Action = Soc...

Domestic Violence Awareness Month "1 Thing"

September 30, 2019

Letter from Annette:
We wanted to reach out to our supporters and update you on some news that impacts WAVE. As you remember In 2016 WAVE applied for...

Funding Updates for WAVE

September 13, 2019

5 Massage Facts

September 3, 2019

Please reload


Please reload