AnnetteApr 16, 20194 min6 Benefits of Planting1. Stress-relief and self-esteem A Dutch study asked two groups to complete a stressful task. Afterwards, one group gardened for 30...
AnnetteApr 12, 20181 minTreat Yo SelfWe're 1/3 of the way through Sexual Assault Awareness Month; what are you doing to take care of yourself? Awareness is hard work....