WAVEMar 25, 20211 minI Heart PSG#IHeartPSG is a social movement taking place right here in Petersburg, Alaska. We all know 2020 has had a lot of downs and it has...
AnnetteMar 23, 20212 minDirect Service AdvocateEMPLOYMENT STATUS: Full time SALARY: 18.50 REPORTS TO: Executive Director POSITION CLOSING DATE: Open until filled DUTIES AND...
AnnetteMar 24, 20201 minConnecting Over Coffee in a Distant WorldIn this time of social distancing WAVE would like to facilitate a space for connection. We're going to be working on various...
Annette WSep 30, 20191 minDomestic Violence Awareness Month "1 Thing"October is Domestic Violence Awareness Month the theme for this year is 1 Thing. The idea is that everyone can do 1 thing and Awareness +...
Annette WSep 13, 20192 minFunding Updates for WAVELetter from Annette: We wanted to reach out to our supporters and update you on some news that impacts WAVE. As you remember In 2016...
Taylen RSep 3, 20192 min5 Massage Facts5 Massage Facts 1. Circulation is increased in the areas that are massaged, bringing more oxygenated blood that helps break up scar...
Taylen RAug 27, 20191 minTips for Strength TrainingConsistency is key to succeeding in life. It can also be the most challenging. Staying consistent fortifies resistance to complacency...
Taylen RAug 20, 20191 minStrength training is also for kidsDeveloping good habits early helps children have one less thing to worry about when they become adults. Strength training is no...
Taylen RAug 13, 20191 minFun ways to Strength TrainEASY AT HOME STRENGTH TRAINING!!!! For those of us to busy to hit the gym this week. You can still do a few mini work-outs to give your...
Taylen RAug 6, 20193 minBenefits Of Strength TrainingAs much as I talk about being healthy, I still have to pull myself out of the house kicking and screaming to participate in something I...
Taylen RJul 30, 20191 min17 Easy Art Projects To Do By Yourself or With KidsRather you need self-care or your kids are taking you to another level of frustrated this summer. Here are some ideas for art projects...
Taylen RJul 23, 20194 min3 Reasons Scientists Say Painting is Good For Your BrainArt When I'm feeling lonely and need someone to hold me. I look to this dynamic for healing. Though it can not feel, it makes me feel as...
Taylen RJul 16, 20193 minBenefit of Preschoolers PaintingI don't have any kids but I do have a little sister (she is 7). I want her to be able to have everything I didn't in life. I also want...
Taylen RJul 9, 20191 minThe Healing of ArtYou don't have to be a master in painting to use art to heal from a difficult time. It does help the healing processes when you have...
Taylen RJul 3, 201912 min24 Benefits of PaintingPainting can be so soothing, setting aside time usually is not easy but extremely detrimental to personal health. We work, and work, and...
Taylen RJun 25, 20191 minWhat Happens When You Are Not Drinking WaterI use to forgot to drink water all the time. This has affected my health in irreversible ways. In 2014, after a week of me drinking soda...
Taylen RJun 19, 20192 minTips for Forest Bathing8 Beginner Tips for Forest Bathing Forest bathing is an abundance of fun. You take time to be thankful for all the forest does for us....
Taylen RJun 11, 20191 minBenefits of Taking Time to Be in NatureLife can get so busy going on a walk, hike, and bike can feel like a privilege. Something that people with time and energy do. Hopefully,...
Taylen RJun 5, 20198 minHow to do a Forest BathMy friend called me a week before Forest Bathing saying " I don't know about this forest bathing. Is it a hike?" I let her know that it's...