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Mar 25
1 min

I Heart PSG

#IHeartPSG is a social movement taking place right here in Petersburg, Alaska. We all know 2020 has had a lot of downs and it has...

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Annette

Mar 23
2 min

Direct Service Advocate

EMPLOYMENT STATUS: Full time SALARY: 18.50 REPORTS TO: Executive Director POSITION CLOSING DATE: Open until filled DUTIES AND...

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Hillary H

Apr 22, 2020
2 min

How To Get A Mask

Where to get a mask and how to care for it

73 views0 comments

Connecting Over Coffee in a Distant World

Hillary H

Mar 24, 2020
1 min

Connecting Over Coffee in a Distant World

In this time of social distancing WAVE would like to facilitate a space for connection. We're going to be working on various...

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Annette W

Sep 30, 2019
1 min

Domestic Violence Awareness Month "1 Thing"

October is Domestic Violence Awareness Month the theme for this year is 1 Thing. The idea is that everyone can do 1 thing and Awareness +...

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Annette W

Sep 13, 2019
2 min

Funding Updates for WAVE

Letter from Annette: We wanted to reach out to our supporters and update you on some news that impacts WAVE. As you remember In 2016...

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Taylen R

Sep 3, 2019
2 min

5 Massage Facts

5 Massage Facts 1. Circulation is increased in the areas that are massaged, bringing more oxygenated blood that helps break up scar...

11 views0 comments

Taylen R

Aug 27, 2019
1 min

Tips for Strength Training

Consistency is key to succeeding in life. It can also be the most challenging. Staying consistent fortifies resistance to complacency...

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Taylen R

Aug 20, 2019
1 min

Strength training is also for kids

Developing good habits early helps children have one less thing to worry about when they become adults. Strength training is no...

3 views0 comments

Taylen R

Aug 13, 2019
1 min

Fun ways to Strength Train

EASY AT HOME STRENGTH TRAINING!!!! For those of us to busy to hit the gym this week. You can still do a few mini work-outs to give your...

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Taylen R

Aug 6, 2019
3 min

Benefits Of Strength Training

As much as I talk about being healthy, I still have to pull myself out of the house kicking and screaming to participate in something I...

10 views0 comments

17 Easy Art Projects To Do By Yourself or With Kids

Taylen R

Jul 30, 2019
1 min

17 Easy Art Projects To Do By Yourself or With Kids

Rather you need self-care or your kids are taking you to another level of frustrated this summer. Here are some ideas for art projects...

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3 Reasons Scientists Say Painting is Good For Your Brain

Taylen R

Jul 23, 2019
4 min

3 Reasons Scientists Say Painting is Good For Your Brain

Art When I'm feeling lonely and need someone to hold me. I look to this dynamic for healing. Though it can not feel, it makes me feel as...

10 views0 comments

Taylen R

Jul 16, 2019
3 min

Benefit of Preschoolers Painting

I don't have any kids but I do have a little sister (she is 7). I want her to be able to have everything I didn't in life. I also want...

3 views0 comments

Taylen R

Jul 9, 2019
1 min

The Healing of Art

You don't have to be a master in painting to use art to heal from a difficult time. It does help the healing processes when you have...

11 views0 comments

Taylen R

Jul 3, 2019
12 min

24 Benefits of Painting

Painting can be so soothing, setting aside time usually is not easy but extremely detrimental to personal health. We work, and work, and...

38 views0 comments

What Happens When You Are Not Drinking Water

Taylen R

Jun 25, 2019
1 min

What Happens When You Are Not Drinking Water

I use to forgot to drink water all the time. This has affected my health in irreversible ways. In 2014, after a week of me drinking soda...

5 views0 comments

Taylen R

Jun 19, 2019
2 min

Tips for Forest Bathing

8 Beginner Tips for Forest Bathing Forest bathing is an abundance of fun. You take time to be thankful for all the forest does for us....

12 views0 comments

Taylen R

Jun 11, 2019
1 min

Benefits of Taking Time to Be in Nature

Life can get so busy going on a walk, hike, and bike can feel like a privilege. Something that people with time and energy do. Hopefully,...

3 views0 comments

Taylen R

Jun 5, 2019
8 min

How to do a Forest Bath

My friend called me a week before Forest Bathing saying " I don't know about this forest bathing. Is it a hike?" I let her know that it's...

258 views0 comments

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