I Heart PSG
#IHeartPSG is a social movement taking place right here in Petersburg, Alaska. We all know 2020 has had a lot of downs and it has...
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Annette
- Mar 22, 2021
- 2 min
Direct Service Advocate
EMPLOYMENT STATUS: Full time SALARY: 18.50 REPORTS TO: Executive Director POSITION CLOSING DATE: Open until filled DUTIES AND...
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Annette
- Apr 22, 2020
- 2 min
How To Get A Mask
Where to get a mask and how to care for it
80 views0 comments
Annette
- Mar 24, 2020
- 1 min
Connecting Over Coffee in a Distant World
In this time of social distancing WAVE would like to facilitate a space for connection. We're going to be working on various...
9 views0 comments
Annette W
- Sep 30, 2019
- 1 min
Domestic Violence Awareness Month "1 Thing"
October is Domestic Violence Awareness Month the theme for this year is 1 Thing. The idea is that everyone can do 1 thing and Awareness +...
27 views0 comments
Annette W
- Sep 12, 2019
- 2 min
Funding Updates for WAVE
Letter from Annette: We wanted to reach out to our supporters and update you on some news that impacts WAVE. As you remember In 2016...
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Taylen R
- Sep 3, 2019
- 2 min
5 Massage Facts
5 Massage Facts 1. Circulation is increased in the areas that are massaged, bringing more oxygenated blood that helps break up scar...
16 views0 comments
Taylen R
- Aug 27, 2019
- 1 min
Tips for Strength Training
Consistency is key to succeeding in life. It can also be the most challenging. Staying consistent fortifies resistance to complacency...
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Taylen R
- Aug 20, 2019
- 1 min
Strength training is also for kids
Developing good habits early helps children have one less thing to worry about when they become adults. Strength training is no...
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Taylen R
- Aug 13, 2019
- 1 min
Fun ways to Strength Train
EASY AT HOME STRENGTH TRAINING!!!! For those of us to busy to hit the gym this week. You can still do a few mini work-outs to give your...
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Taylen R
- Aug 6, 2019
- 3 min
Benefits Of Strength Training
As much as I talk about being healthy, I still have to pull myself out of the house kicking and screaming to participate in something I...
10 views0 comments
Taylen R
- Jul 30, 2019
- 1 min
17 Easy Art Projects To Do By Yourself or With Kids
Rather you need self-care or your kids are taking you to another level of frustrated this summer. Here are some ideas for art projects...
31 views0 comments
Taylen R
- Jul 23, 2019
- 4 min
3 Reasons Scientists Say Painting is Good For Your Brain
Art When I'm feeling lonely and need someone to hold me. I look to this dynamic for healing. Though it can not feel, it makes me feel as...
40 views0 comments
Taylen R
- Jul 16, 2019
- 3 min
Benefit of Preschoolers Painting
I don't have any kids but I do have a little sister (she is 7). I want her to be able to have everything I didn't in life. I also want...
3 views0 comments
Taylen R
- Jul 9, 2019
- 1 min
The Healing of Art
You don't have to be a master in painting to use art to heal from a difficult time. It does help the healing processes when you have...
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Taylen R
- Jul 2, 2019
- 12 min
24 Benefits of Painting
Painting can be so soothing, setting aside time usually is not easy but extremely detrimental to personal health. We work, and work, and...
173 views0 comments
Taylen R
- Jun 25, 2019
- 1 min
What Happens When You Are Not Drinking Water
I use to forgot to drink water all the time. This has affected my health in irreversible ways. In 2014, after a week of me drinking soda...
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Taylen R
- Jun 18, 2019
- 2 min
Tips for Forest Bathing
8 Beginner Tips for Forest Bathing Forest bathing is an abundance of fun. You take time to be thankful for all the forest does for us....
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Taylen R
- Jun 11, 2019
- 1 min
Benefits of Taking Time to Be in Nature
Life can get so busy going on a walk, hike, and bike can feel like a privilege. Something that people with time and energy do. Hopefully,...
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Taylen R
- Jun 4, 2019
- 8 min
How to do a Forest Bath
My friend called me a week before Forest Bathing saying " I don't know about this forest bathing. Is it a hike?" I let her know that it's...
370 views0 comments
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