Treat Yo Self

We're 1/3 of the way through Sexual Assault Awareness Month; what are you doing to take care of yourself? Awareness is hard work. Thinking about your role in supporting survivors and changing cultural norms is not nearly as fun as sharing videos of cats wearing socks. This is heavy stuff and it is vital to our collective health that we take steps to replenish our strength. I was carefully crafting some deep thoughts for you about self care. But then I learned about PuppYoga. This is a real thing, people, and proves that there is no such thing as being too good to yourself. Please enjoy this short clip and then take a moment to decide how to take care of you, today. FroyoNetflix? ChocolateBubbleBath? FuzzyBlanketMeditation? The possibilities are apparently endless! Oh, and if anyone wants to share some puppies for a new WAVE know where to find me.

#SelfCare #SAAM

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