Though I have never been pregnant, many of the women I care about in my life are pregnant. Hearing from these amazing women that they are...

Swimming can be so enjoyable. It's a great all-body workout that can be enjoyed alone, with family, and friends. For some, it can give a...

15 benefits of swimming Swimming offers a variety of benefits to mental and physical health. Fifteen are listed below. 1. A whole-body...

30 Indoor Plants that are Almost Impossible to Kill 1. Asparagus Fern 2. Fiddle Leaf Fig 3. Guiana Chestnut 4. Chinese Money Plant 5....

We all want to live a happy, healthy life, and pass a better future to the youth. There are various ways to create a better future. Food...

1. Stress-relief and self-esteem A Dutch study asked two groups to complete a stressful task. Afterwards, one group gardened for 30...

What Is It? WAVE is seeking additional volunteers for our hotline. Training is provided, no experience necessary. Our 24 hour line is...

What Is It? WAVE is hoping to find some community members whom we would be able to reach out to to watch children. You volunteering your...

What Is It? Utilize a special skill (art, music, yoga, cooking, etc) to provide education and support to survivors or a class open to the...

What Is It? We would like to have a list of volunteers whom we can reach out to when we have an upcoming event. Examples of this could be...

We're 1/3 of the way through Sexual Assault Awareness Month; what are you doing to take care of yourself? Awareness is hard work....

This video is a great example of how easy consent can be. We can also role model consent in our everyday lives, ask before giving someone...

PRESS RELEASE: FOR IMMEDIATE RELEASE As part of the national 2018 “Embrace Your Voice” Campaign Working Against Violence for Everyone...

CHAPTER 1—Eye Movement Desensitization and Reprocessing (EMDR) Often, when something traumatic occurs in a person’s life, it seems to get...

One in 10 American adults struggle with significant depression during their lives, and women are twice as susceptible as men of the same...